Read about Importance of Color in the Garden Colorful plants also attract pollinators and other beneficial insects to Sometimes, poor colorĮxpression, like yellow or dull leaves, can be a signal for plant disease or nutrient Color can evenīe an indicator of plant nutrition and overall plant health. Traits that are expressed over the course of the growing season. The colors we find among our garden plants are the result of complicated genetic That can be visually seen as red, orange, yellow, green, blue, purple, white, black Vegetables, flowers, herbs and fruits contain natural pigments Read about Leafy Greens are Packed with VitaminsĪn exciting benefit of gardening is the vast palate of colors that can be observed Three servings of green leafy vegetables per week may lower the risk of certain

Thanks to their high content of antioxidants, green leafy vegetables also may be Vegetables provide many health benefits, including protecting bones from osteoporosis The dark greens supplyįolate, a B vitamin that promotes heart health. Nothing packs a nutritional punch quite like leafy greens. Read about Purple Carrots are Filled with Antioxidants Furthermore, they can inhibit the development and progression Anthocyanins also help with muscle recoveryĪfter intense exercise. So why should you try growing or eating purple carrots? Purple vegetables haveĪntioxidants called anthocyanins, which delay cellular aging and help prevent theįormation of blood clots. Weren’t orange at all – they were purple and white.

However, carrots come in a multitude ofĬolors, including purple! In fact, it’s believed that the first domesticated carrots When you think of carrots, you most likely picture a bright orange carrot found

Purple Carrots are Filled with Antioxidants Red tomatoes contain more vitamin A than any other color. Tomatoes that are red have high amounts of lycopene, which helps slow our skin’sĪging and helps fight against certain chronic diseases, as well as vitamins C,ī3, B5, B6, E and K.

Tomatoes are usually a vibrant red, orange or yellow color and help paint a beautiful Tomatoes can be consideredĪ “wonder fruit” because of their health-promoting phytonutrients. One of our favorite summer crops is the colored tomato.

Lawn, Gardening & Pests Learning Activitiesįresh from the Garden Calendar Unique Tomatoes to Grow in WV.

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